"I am currently offering online therapy for new patients"

 

I am a licensed marriage and family therapist specializing in treating couples, adults and young adults with depression, anxiety, trauma and relationship issues.  I am curious about how you as a person learned to adapt to your environment, perhaps from a very young age.  I am trained in mindfulness based stress reduction, attachment theory, emotionally focused individual and couples therapy, and internal family systems therapy (parts work).

 

My work is informed by trauma  research, neuroscience, and attachment science.  My sessions are 50 minutes long and on a weekly basis.  

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My second specialization is working with parents who have children in the 0-5 age range.  I have a level 1 and 2 certification in mindful parenting and I have run mindful parenting groups at various sites in Los Angeles for a number of years.  I provide parent consults on an as needed basis.  

~Sophie Levy